According to reports from the NHS working out at the gym is not only good for your physical health but leads to a better and more healthy mental state. At Fitness Takeaway we offer great deals to the people in the Renfrewshire area on multi-gyms so that you can work out all from the comfort of your own home. This is beneficial as you can work out at any time you like and you don’t have to fit going to the gym into your already busy schedule.
The multi-gym is one of the key pieces of equipment for anyone interested in becoming stronger and healthier. The reason for this is it helps workout several key areas of your body such as your abs, chest, arms, and shoulders. Although none of these are working your cardio like a machine such as a treadmill would do the multi-gym is helping you become physically and mentally stronger and will help you become more toned. The multi-gym has a number of different weights also so regardless of your strength you can have a weight that will be perfect for your work out. A key exercise when using the multi-gym is the bench press. This will help improve your pectoral muscles mainly as well as strengthening up your shoulders, triceps and your back making this an important exercise when wanting to add size and strength to your upper body.
The multi-gym is available for hire from Fitness Takeaway from only £10 a week which is a great deal considering it is one of the most popular and important pieces of equipment in the gym and you are most likely to have to queue at your gym to use this. Also if you are impressed with the multi-gym and do not want to give it back the good news is you don’t have to. For only a fair one-off fee you can purchase any of our equipment permanently.
If you are in the Renfrewshire area and would like to find out more or would like to hire one of our multi-gym then please do not hesitate to contact us.